Saturday, July 31, 2010

BloggyBlog2

okay, so i woke up earlier than usual, and I had a bowl of captain crunch. I didnt really eat dinner, so thats why I was hungry as soon as I woke up. So alittle later for breakfast I had:
  • 2 pieces of bacon
  • half of a pancake, with syrup
  • mashed potato patty [about the size of my fist]
  • 1 cup of apple juice
  • half glass of water
For Lunch:
  • a footlong bmt on that cheese bread from subway
then for dinner i had:
  • tamales in a can
i think thats it ^^

Friday, July 30, 2010

BloggyBlog1

Ouchie~

so I guess I am going to write it like I would my diary.....anyways
I am having a leg cramp right now
so, I was only able to dance for a little while
-------------
Exercise- dancing: 24:23
-------------

so, yeah, I didnt eat much today yet. So far I have had
  • a glass of water
  • two slices of pproni pizza without the crust [i really dont like the crust]

well, I think that might be it for today, If something happens thats worth mentioning i'll edit this post and what not.
Oh yea, not that its important, but i am having a naruto marathon xD
yesterday I started from episode 1 and right now i am actually wearing my headband

{true story} :O

yup yup, well im going to go find something to eat >=D
i think im going to eat some hamburger helper.
well thanks for reading and have a great day!

Thursday, July 29, 2010

Songs I work out to

  • britney spears- 3, gimme more, toxic, radar
  • miley cyrus- cant be tamed
  • belanova- baila mi corazon
  • birthday sex
  • david banner- play
  • lil rob- n a s t y
  • 50cent- candy shop
  • snsd- run devil run, chocolate love, gee, oh!
  • chae yeon- shake
  • wonder girls- so hot, tell me, nobody
  • BEG- abracadabra
  • 4minute- hot issue, I my me mine
  • kara- honey
  • buono
  • katy perry- california girls, i kissed a girl
  • do you wanna date my avatar
  • after school- amoled
  • t-ara- like the first time, bopeepbopeep
  • la bomba, eddy wata
  • caramelldansen
  • ℃-ute
  • anataboshi
  • boa- eat you up, control
  • beyonce- video phone
  • bokko dance
  • put that thang down
  • hinoi team
  • levan pollka
  • lucky star opening
  • melancholy of haruhi suzumiya ending

well i know there are more but i cant remember 。-‿◕。
            ihope everyone has a great day!

Exercise Schedual

yup yup yup, just what the title says~

-Monday-
。warm up
。1 hour dancing
。push ups
。sit ups
。jumping jacks
。jump rope
。squats

-Tuesday-
。warm up
。15 min running
。15 min walking
。weights
。lunges
。walking the stairs

-Wednesday-
。warm up
。1 hour dancing
。push ups
。sit ups
。jumping jacks
。jump rope
。squats

-Thursday-
。warm up
。15 min running
。20 min walking
。weights
。lunges
。walking the stairs


-Friday-
。warm up
。1 hour dancing
。push ups
。sit ups
。jumping jacks
。jump rope
。squats

-Saturday-
。warm up
。10 min running
。10 min walking

-Sunday-
。nothing
-----------------------
::Notes::
weights: 3 pounds
running/walking in place: inside
resistance band color: green [lowest resistance]

-Guidelines-

okay, so I guess it would be good to write out my goals and such.
------Goals//Plan-------
1. only eat fat [fast] food when you absolutly have to -ex) rushing around and dont have time to make food
2. drink at least 3 bottles of water everyday
3. lesson candy, maybe one/ two pieces every other week
4. harder and longer exercise [feel the burn XD]
5. exercise an hour a day +
6. computer only 2 hours a day
7. lesson portions
8. get more sleep

----Completed Goals----
1. havent drank soda in over 6 months
2. able to run around the whole block without stopping//run non stop for 4 minutes


:keep in mind:
yeah, yeah, I know a normal teenager should already be able to do that, but im happy so =p
xD
C=

Lets get this show on the road!!

I never knew how much i loved dancing until last year when i started para para dancing & learned the choreography to my favorite songs. 
however, due to stress from school & family issues i stopped dancing completely & gained every pound back. 

----------
when i was in high school i was very unhappy. but it never occured to me that i could actually do something about it. 
(oh! all the wasted time T.T) 

----------
i absolutely love running (although i cant really get far yet...which im working on!) & i would always rather play sports than watch (like on t.v) 
but i always got discouraged in p.e. because even though i loved playing: (insert sport name, except for volleyball- lol) 
i always got d's/ got picked last/ no one wanted me to be on their team/ pass me the ball... 
so that didnt help much :/ 

----------
I keep hearing about how people have blogs and such to help them with their weight and everything so I decided, Hey! I like to write so this is just fine with me.
so lets do this >:D