i have been feeling so blah lately. its horrible! but today i said, 'thats enough'
so i finally completed w2d1
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last week, i felt very tired, im wondering if it is because i am exercising too hard plus not eating enough. so thats why i havent rode my bike in 4 days. (im testing to see if my bike is the suspect)
i felt slightly dizzy today when i was jogging. but it might of been just from being overheated.
today i decided to start my comic con training. what i did was put my 3 pound weights in 2 bookbags (what im taking to c.c)
because it just occured to me, i havent worn a backpack//bookbag in a while. i know what the first week of school is like. my back absolutely aches because i wasnt wearing a backpack for so long.
so i decided to put the weights in, then i just stood around. my shoulders really need some training (LOL)
so uncomfortable. ugh!
i know tomorrow, im going to wake up & they will hurt way worse. but i have to push through because i know what i feel like at comic con. your standing around so long. last year i think i cried on the way back to the car (because my feet hurt so bad)
so i just have to build up my stamina, in my feet & in my back and shoulders.
i will go heavier than 3 pounds (next week) since 3 pounds is probably only 2 water bottles...or something.
i wanted to do it longer but i have to remember not to over do it.
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Exercise:
weight training- 32 min
brisk walking- 30 min
Water:
cups- 3
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