My Goals For The Month:
- Avoid all fast foods for a week [or longer if i can handle it xD]
- Leave 3 bites left on your plate at every meal
- Don’t eat anything after 9 pm
- Drink only water for a day
- Drink two glasses of water everytime you eat a meal or snack for a week
- Eat at least 5 different kinds of fruit for 3 days
- Avoid caffienated drinks for a day!
- Ditch snack foods
- Drink at least 3 cups of green tea
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